Thursday, February 10, 2011

Pulse

One person squeezes that hand that they are holding. The person that received the squeeze squeezes the hand of the other person that they are connected to. This should generate a squeeze pulse that races around the circle. A second squeeze can start circling in the opposite or same direction. There should be no clue that they are receiving the hand squeeze, and therefore no one can really predict when it will come to them. The exact same warm-up can be done with the players contacting palms and giving a push instead of a squeeze.

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